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Medication Reminders in Little Rock, Arkansas
Tips for Seniors: How to Be a Smart Shopper?
When we reach the age of 40, our strength and flexibility start to decrease, heightening our need for healthier meals and regular exercise. However, amid this fact, we tend to take the foods we buy for granted. For instance, we put in the cart...
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Mental Health: Its Importance to Us
A healthy mind means stronger mental stability. Problems and issues will come to the surface and some of which are very unpleasant and could affect one’s way and quality of life. Encountering such things are inevitable. But it all varies on...
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Senior Health: How to Cope with Stress?
Losing hope and focusing on the negative side of life causes stress. You tend to wake up tired and feel lethargic to do the basics to survive—cleaning, eating meals, socializing, and exercising, among others. On the other hand, some people who...
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Some Exercises That Your Senior Loved Ones Can Perform
Exercising is a good way to maintain good health. However, some people are selectively capable of performing particular exercises. Thus, everyone should have a personalized exercise plan to perform. Especially for seniors, their choice of...
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Stroke Prevention Tips
Brain abnormalities such as stroke are common among older people. Stroke is the leading cause of disability and it decreases the quality of life of seniors. As a family member, you can ensure the health of your senior loved ones through the...
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Three Benefits of Cleaning the House
How often do you clean your house? Do you regularly change your bed and pillow sheets? Do you usually clean the floor and sterilize the air? If you still don’t, you might need to make a change. Having a clean home can be very beneficial...
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