Parkinson’s disease is a disorder that affects the nervous system. Over time, symptoms worsen as the disease progresses. Medication aside, there are other ways seniors with Parkinson’s can improve their well-being, ease symptoms, and...
Read More ›As of writing, the World Health Organization has recorded over 10 million confirmed COVID-19 cases, including approximately 500,000 deaths, and still counting. Because of the rapid increase of infection, the government has taken action to help...
Read More ›Good mental health is not only held significant to a specific age range. As stated in the World Health Organization website, over 20% of adults aged 60 years old and above suffer from a neurological or mental disorder, and 6.6% among people who...
Read More ›When we reach the age of 40, our strength and flexibility start to decrease, heightening our need for healthier meals and regular exercise. However, amid this fact, we tend to take the foods we buy for granted. For instance, we put in the cart...
Read More ›A healthy mind means stronger mental stability. Problems and issues will come to the surface and some of which are very unpleasant and could affect one’s way and quality of life. Encountering such things are inevitable. But it all varies on...
Read More ›Losing hope and focusing on the negative side of life causes stress. You tend to wake up tired and feel lethargic to do the basics to survive—cleaning, eating meals, socializing, and exercising, among others. On the other hand, some people who...
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