
Retirement is one of the biggest milestones of a person’s life. Upon reaching it, people feel grateful because of its advantages like experience and wisdom. However, people must not forget that it also has its fair share of obstacles. Along...
Read More ›The natural process of aging brings about several life transitions. While several of these transitions are meaningful and exciting, others are challenging. Many seniors face social or emotional difficulties they haven’t experienced before,...
Read More ›Parkinson’s disease is a disorder that affects the nervous system. Over time, symptoms worsen as the disease progresses. Medication aside, there are other ways seniors with Parkinson’s can improve their well-being, ease symptoms, and...
Read More ›As of writing, the World Health Organization has recorded over 10 million confirmed COVID-19 cases, including approximately 500,000 deaths, and still counting. Because of the rapid increase of infection, the government has taken action to help...
Read More ›Good mental health is not only held significant to a specific age range. As stated in the World Health Organization website, over 20% of adults aged 60 years old and above suffer from a neurological or mental disorder, and 6.6% among people who...
Read More ›When we reach the age of 40, our strength and flexibility start to decrease, heightening our need for healthier meals and regular exercise. However, amid this fact, we tend to take the foods we buy for granted. For instance, we put in the cart...
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